Vintage Vol. 1 Preview
Vintage Vol. 2 Preview
Disponible en anglais seulement
Classical Stretch Vintage Collection DVD Box Set - Special Price!
with Miranda Esmonde-White
Back by popular demand! Limited time offer (while supplies last).
Also available on ESSENTRICS TV - online streaming membership
*NOTE: These two DVDs are packaged together. You will be charged shipping and handling for one item. When calculating shipping and handling fees for multiple items, please keep in mind that the box set only counts as a single DVD.*
A blast from the past—experience the first workouts created by Miranda Esmonde-White back in 2001 & 2005.
Unchanged from their original standard definition (SD)format, we’ve packaged 8 full body workouts into a special limited-edition box set.
Shape, stretch and strengthen all of your 650 muscles and 360 joints with this collection of our bestselling vintage Essentrics/Classical Stretch workouts—filmed at beautiful and exotic locations in Jamaica and Mexico.
Perfect for regular to advanced levels.
Enjoy two Vintage Classical Stretch DVDs for one Special Price!
The Vintage Collection Box Set includes:
Vintage Collection Volume 1 (2 discs):
- Full Body Workout Vol.1
- Athletes Intense Stretch Workout
- Arms & Abs Workout
- Legs & Butt Workout
Vintage Collection Volume 2 (2 discs):
- Full Body Workout Vol.2
- Express Oceanside Workout
- Express Hallways Workout
- Express Poolside Garden Workout
VINTAGE COLLECTION VOLUME 1
2001 (re-release) - English (2 discs – 165min.) / Filmed in SD
Full Body Workout Vol.1 - 60min.
In this full body workout, a participant will regain this flexibility and automatically improve the look of the entire body: thinner legs, flatter stomachs and relief of overall pain.
Athletes Intense Stretch Workout - 45min.
A 45-minute stretch workout that is suitable to intermediate and advanced followers of Classical Stretch. You will notice these workouts will give you the perfect mix of stretch and strength to keep you toned and flexible.
Arms & Abs Workout - 30min.
Combining strengthening with flexibility, this Abs & Arms routine reworks the upper body using Esmonde-White's scientifically developed series of exercises. The dynamic combination of resistance and flexibility creates lean flab-free arms and flatter stomachs. Everyone sees the results with this killer workout, even Olympians!
Legs & Butt Workout - 30min.
It will burn and you may groan - but your butt and thighs will become stronger and thinner! Many people have lost up to 3 inches in the first month of doing this workout 3 times per week. Using an original combination of flexibility, strengthening and scientific tricks, the Esmonde Technique has found the secret to elongating the thighs while raising and firming the butt!
VINTAGE COLLECTION VOLUME 2
2005 (re-release) - English (2 discs – 150min.) / Filmed in SD
Full Body Workout Vol.2 - 60min.
Upper body stretching and strengthening to improve posture, slenderize the waist and torso, increase flexibility and relieve back pain. The lower body floor work focuses on deep stretches for hamstrings, hips, groin and glutes, as well as stomach and saddlebag slimming.
Express Oceanside Workout - 30min.
This is a standing only workout with a focus on toning the upper body and arms as well as improving posture.
Express Hallways Workout - 30min.
This workout consists of standing and barre work exercises. The focus is on upper body toning combined with deep hamstring and hip stretches.
Express Poolside Garden Workout - 30min.
This workout consists of standing and floor work exercises. The focus is on upper body toning plus abdominal and hip strengthening, groin stretches and saddle bag reduction.