NEW! ESSENTRICS TV EXCLUSIVE!



WATCH PREVIEW OF LEG & BUTT SCULPTING WORKOUT

This fun, easy-to-follow 50-minute toning workout will get your full body moving with a focus on the butt, thighs and legs. You’ll feel sculpted and energized from strengthening your body in a way that doesn’t compromise mobility, the Essentrics way! The standing portion will get your full body moving, the floor will get you toned up and the chair will keep sculpting your legs and butt and leave you with a great stretch!



Do the full 50-minute workout or choose from one of our suggested combinations of standing, floor or barre exercises for when you want that extra toning fix or need a quick, efficient stretch!

 

MINI WORKOUT OPTIONS EXCLUSIVE ON ESSENTRICS TV:

STANDING WORKOUT (13 minutes)
Nice full body movements with fun toning sequences that will get your heart rate up

FLOOR WORKOUT (14 minutes) 
Classic Essentrics floor toning to slenderize your thighs and waist, lift your butt and flatten your abs with side-leg-lifts, sit-ups and hands and knees butt work

BARRE TONE & STRETCH (21 minutes)
Kicks and leg work to tone and sculpt your calves, thighs, hips and butt followed by a thorough barre stretch to help you forget all about the hard work! Meg finishes with a two-minute standing full body stretch that will leave you feeling great and rebalanced.

BARRE TONING (9 minutes)
Fun toning sequence to add on to any of your favourite workouts

BARRE STRETCH (12 minutes)
For when you need a little extra stretch or only have 10 minutes to spare!