NEW! ESSENTRICS TV EXCLUSIVE!


These two 15-minute express all standing & barre workouts are easy to fit into any routine and are designed with the upper body in mind. One will help you to feel relaxed and stress-free by releasing the tension often held in the upper back, neck and shoulders, while the other will activate the muscles responsible for improving and sustaining good posture. Both are moderately paced and suitable for any level of fitness!


WATCH PREVIEW OF EXPRESS POSTURE WORKOUT



 



WATCH PREVIEW OF EXPRESS NECK RELEASE WORKOUT