ESSENTRICS: A Stretch Workout for all Ages and Fitness Levels
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Prevent and reverse the signs of aging with these slow-paced and gentle workouts for all fitness levels.Learn More
Accelerate the healing process and alleviate pain with these gentle rehabilitative workouts.Learn more
Increase your flexibility, range of motion and prevent injuries with these effective stretch workouts.Learn More
Essentrics understands that every body is unique.
To get the most out of your workouts, go at your
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Discover our complete library of Essentrics and Classical Stretch workout DVDs for all ages and fitness levels.Shop All
The entire collection of health and lifestyle books written by New York Times bestselling author, Miranda Esmonde-White.View All
All you need to know about Miranda’s TV shows and docuseries: Classical Stretch, Aging Backwards and Forever Painless.Discover
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