Follow our Custom Daily Workout Schedule
using specific workouts chosen for you
Depending on your fitness level, we have two types of workout schedules
Beginner and Regular. Choose the one that is right for you!
Remember, you can also follow along with any Essentrics or Classical Stretch workout of your choice!
It isn’t mandatory to buy or watch all the chosen DVDs. What’s important is that you do one workout per day
Are you a beginner? Our new Beginner's DVD Bundle has all the workouts you need!
The purpose of this challenge is to kickstart your journey to a better, healthier, fit, pain-free you! Remember that you're not in this alone—thousands of others are doing the challenge right along with you!