Essentrics Aging Backwards Class

ESSENTRICS AGING BACKWARDS LIVE CLASS
with master trainer, meg feeney

Reawaken the power of your 650 muscles

DATE: Saturday June 10th 2017
TIME: 11:00am - 12:30pm
WHERE: PEARL STUDIOS 500 8th Ave, New York, NY 10018, USA STUDIO C
TYPE OF CLASS: Essentrics Aging Backwards
PRICE:
$ 45.00 USD

Miranda teaches us that it's never too late to slow down, or even reverse, the effects of aging in her New York Times bestselling book, Aging Backwards. You will feel those words come to life in this slow-paced, gentle, full-body workout, and leave with tools, tips, and confidence to take your health into your hands. Meg will explain the principles behind the program and inspire you to move.

This class is designed for people who:

  • Are looking for a slower paced Essentrics class
  • Are beginning to exercise after a long sedentary period
  • Have chronic aches and pains and/or joint stiffness
  • Are recovering from injuries
  • Follow Classical Stretch and/or Essentrics workouts at home and want personal tips to confidently move forward


Take the step towards mobility, strength and vibrancy.

Suitable for men and women of all ages who are looking for a gentle, safe class with a warm environment.

Whether you’re not sure how to get started, or need that boost to keep moving forward, this is the class for you.

 

“Meg’s class is my personal antidote to the work week: There’s great music, an even better full-body workout, along with a mind-body reconnection that floats me out of the room, ready for anything, including a night on the town. Meg (gently) bubbles over with enthusiasm and expertise. I love this class. You will too.”

Lynn, 65

 

Meg Feeney is an Essentrics Master Trainer and Level 3 Instructor and works at Head Office in Content Development specializing in the development of the Essentrics curriculum for Age Reversing workouts and Restorative workouts. Meg has a Bachelor’s degree in Psychology and Education from McGill University, and has mentored hundreds of Essentrics instructors with her deep understanding of the learning process. Having apprenticed directly with Essentrics creator Miranda Esmonde-White, she designed the first Aging Backwards Pre-Choreographed Workout and Essentrics Release workouts for beginners. Meg is also passionate about children: she is the co-star of a performance troop for kids, a key member of the team leading scientific studies on the effects Essentrics for pain relief in adolescents, and is currently working to development Essentrics workouts for kids.

     Price 45.00$ plus 0.00$ S&H

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