CS SEASON 8

Classical Stretch Season 8
Preview 1 / Preview 2

 

CLASSICAL STRETCH  SEASON 8
"Age Defying Series"

Complete Season 8 on DVD - Episodes 1 to 30 (4 disc set)
2011 TV series, Broadcasted on American Public Televison

Also available on ESSENTRICS TV - onlline streaming membership

Stay young, don’t let yourself age prematurely!

Getting older is natural and inevitable. What is not inevitable is our body falling apart from preventable age related conditions such as: poor posture, weight gain, loss of energy, chronic aches and pains, hip and knee replacements, osteoarthritis and osteoporosis. These common age related conditions can be prevented, reversed or slowed down with correct exercise and diet.

 

Episode / Title / Type

 

801 / Stretch All 600 Muscles
802 / Increase Your Energy
803 / Stress Relieving Workout
804 / Firm & Strengthen Your Butt
805 / Balance & Strength
806 / Lose A Pant Size
807 / Elongating Your Muscles
808 / Slenderize the Waist & Flatten Abs
809 / Improve Your Posture & Increase Your Energy
810 / Strengthen Hips & Core
811 / Unlock The Spine & Improve Posture
812 / Improve Your Balance
813 / Strengthen Feet & Fingers
814 / Unlock Your Hips
815 / Increase Your Energy

816 / Tone Your Entire Body
817 / Strengthen & Shape Your Legs
818 / Burn Calories & Lose Weight
819 / Tone The Abs & Strengthen Legs
820 / Full Body Posture Workout
821 / Strength and Flexibility to Your Core
822 / Full Barre Workout to Loosen Hips
823 / Stretch & Strengthen The Lower Body
824 / Spine & Abs
825 / Feet & Ankles
826 / Weight Loss & Toning
827 / Stretch & Strengthen Your Hips
828 / Strengthen Your Bones
829 / Improve Posture & Flatten Abs
830 / Strength & Flexibility of Hips

Note:  Classical Stretch Season 8 workouts are all full body workouts and will include all the benefits of the program. However we have broken down the workouts into 2 themes: strengthening and flexibility/mobility workouts. In each episode you will find both themes but some focus more on one theme then the other.

Strengthening workouts include: 2,4,7,8,9,10,13,15,16,17,18,19,21,23,24,26,28,29.
These workouts will also tone your muscles and promote weight-loss.

Flexibility/mobility workouts: 1,3,5,6,11,12,14,20,22,25,27,30.
These workouts are also for arthritis, healing, stress relief, pain relief. Please note that these workout suggestions are only guidelines please consult your physician before doing any of the workouts.

     Price 64.95$ plus 7.00$ S&H

ADD TO CARTVIEW CART