Full Body Toning DVD

Essentrics DVD, fitness, stretch, strength, tone, lose weight
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ESSENTRICS Full Body Toning DVD / 55 minutes
with Sahra Esmonde-White
2015 release – English

Also available on ESSENTRICS TV - online streaming membership

Lengthen, Strengthen and Increase Flexibility!

ESSENTRICS FULL BODY TONING will immediately leave your muscles feeling longer, stronger, and visibly more toned.

This is a dynamic, 55-minute stretch and strengthening workout based on one of our most popular routines—a must-have for all Essentrics fans!
This easy to follow, medium-paced workout combines both floor and standing exercises to tone, stretch and strengthen every muscle in your body.
 
Often the first workout taught in a live class by newly certified Essentrics instructors—it will provide instant and long-lasting results by rebalancing the entire body,
increasing flexibility and mobility and improving posture.

Time: 55-minutes
Standing & Floor
Time: All levels
Pace: Medium 

 

     Price 19.95$ 15.96$ plus 7.00$ S&H

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