Essentrics Intructor Training and Classes

Europe

Daniëlle de Wildt , Certified Instructor,
Head of Marketing & Sales Europe
danielle@essentrics.com

Amsterdam

Classes / Lessen

Health Club Jordaan

Tuesday 8.30 – 9.30 PM
Thursday 8.30 – 9.30 PM

Dinsdag 20.30 – 21.30 uur
Donderdag 20.30 – 21.30 uur

Health Club Jordaan
1e Rozendwarsstraat 10
1016 PC Amsterdam
T. 020 - 4897676

	In The News 16 november 2009 Read article

	VIVA , Sept 2009 Essentrics is no.13 in the Sexypedia: 20 sexy trends for a hot fall A quick transalation: Reaching and Stretching Essentrics comes from sexy Canada. It contains elements of – brace yourself – stretching, ballet, tai chi and fitness, with a sauce of mindfulness. Essentrics makes your muscles long, instead of short and bulky. A look that it very feminine and very sexy. At this moment Daniëlle de Wildt is the only teacher in the Netherlands. She teaches in Amsterdam. Check out Essentrics.com/store.html


DUTCH -Glamour, June 2009 Borrowing our moves! The “Fashion Pretzel” that was photographed for the Dutch Glamour.

	Marie Claire, May 2009 / Mei 2009 The new hit in New York. It takes some discipline: you need to do this mix of fitness and ballet 6 times a week for 30 minutes. The name Essentrics comes from Ecentric and means that you lengthen and strengthen your muscles at the same time. Instead of short and bulky, you create a long and lean look. Develop good posture and a toned and strong body.’Only’ three workouts a week gives you results too. Investment: go to DanceStreet in Amsterdam to join a class (www.dancestreet.net) or do ESSENTRICS DVD each morning

	Sante, January 2009 / Januari 2009 *‘Stretch up tall’* What? The word ‘essentrics’ comes from ‘excentric movement’ (pulling from the centre); continuous elongation makes your muscles long, lean and strong and your joints flexible. It is a combination of tai chi, ballet, yoga and the ‘stretch therapy’ PNF. Goal: Toned arms, slenderized legs and butt, a flatter stomach, less stress, more energy and an improved posture. Verdict: Personally I prefer a bit more action, but I feel that Essentrics is doing a lot of good to my body and mind. It calms me down and I am more aware of my body. By the of the class I definitely feel that I have had a work-out. For more information, an Essentrics-dvd or to try out the class, mail to danielle@essentrics,com or go to www.essentrics.com

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