Essentrics Intructor Training and Classes

Netherlands

Daniëlle de Wildt , Certified Instructor,
Head of Marketing & Sales Europe
danielle@essentrics.com

Emma van der Sluijs
Location: Zeist / Utrecht
Certification: ES L1
Club: SportCity Zeist
emmavandersluijs@gmail.com

Go to the ESSENTRICS Netherland webpage

Health Club Jordaan
Tuesday 8.30 – 9.30 PM
Thursday 8.30 – 9.30 PM

Dinsdag 20.30 – 21.30 uur
Donderdag 20.30 – 21.30 uur

Teacher/docent: Daniëlle de Wildt

Health Club Jordaan
1e Rozendwarsstraat 10
1016 PC Amsterdam
T. 020 - 4897676

HealthCity Amsterdam Overtoom Ladies
Thursdays from 8.30 – 9.30 PM
Sundays from 9.30 - 10.30 AM

Donderdag 20.30 – 21.30 uur
Zondag 9.30 – 10.30 uur
Teacher/docent: Susanne Gijsbers

Fitness First the Ladies Club
Overtoom 37, Amsterdam
1054 HB Amsterdam
Tel. +31 (0) 20 - 5896888

SportCity Zeist
Wednesday 7:00 - 7:50 PM
Saturday 9.15 – 10.15 AM

Woensdag 19:00 - 19:50 uur
Zaterdag 9.15 – 10.15 uur

Teacher/docent: Emma van der Sluijs

SportCity Zeist
Godfried van Seijstlaan 35
3703 BR Zeist
T. 030 - 6918400


	In The News *Essentrics at Fitness First the Ladies Club, Amsterdam - Starting October 1st 2010*
	In The News 16 november 2009 Read article

	VIVA , Sept 2009 Essentrics is no.13 in the Sexypedia: 20 sexy trends for a hot fall A quick transalation: Reaching and Stretching Essentrics comes from sexy Canada. It contains elements of – brace yourself – stretching, ballet, tai chi and fitness, with a sauce of mindfulness. Essentrics makes your muscles long, instead of short and bulky. A look that it very feminine and very sexy. At this moment Daniëlle de Wildt is the only teacher in the Netherlands. She teaches in Amsterdam. Check out Essentrics.com/store.html


DUTCH -Glamour, June 2009 Borrowing our moves! The “Fashion Pretzel” that was photographed for the Dutch Glamour.

	Marie Claire, May 2009 / Mei 2009 The new hit in New York. It takes some discipline: you need to do this mix of fitness and ballet 6 times a week for 30 minutes. The name Essentrics comes from Ecentric and means that you lengthen and strengthen your muscles at the same time. Instead of short and bulky, you create a long and lean look. Develop good posture and a toned and strong body.’Only’ three workouts a week gives you results too. Investment: go to DanceStreet in Amsterdam to join a class (www.dancestreet.net) or do ESSENTRICS DVD each morning

	Sante, January 2009 / Januari 2009 *‘Stretch up tall’* What? The word ‘essentrics’ comes from ‘excentric movement’ (pulling from the centre); continuous elongation makes your muscles long, lean and strong and your joints flexible. It is a combination of tai chi, ballet, yoga and the ‘stretch therapy’ PNF. Goal: Toned arms, slenderized legs and butt, a flatter stomach, less stress, more energy and an improved posture. Verdict: Personally I prefer a bit more action, but I feel that Essentrics is doing a lot of good to my body and mind. It calms me down and I am more aware of my body. By the of the class I definitely feel that I have had a work-out. For more information, an Essentrics-dvd or to try out the class, mail to danielle@essentrics,com or go to www.essentrics.com

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