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Miranda Esmonde-White, Master Instructor
Sahra Esmonde-White, Essentrics DVD Host & Instructor sahra@essentrics.com
Essentrics Studio
3431 Stanley, suite 100
Montreal, Qc H3A 1S2
Tel:514.989.0236
www.essentricsstudio.com
Mon to Fri 12:00-1:0pm
Mon to Thurs 5:30 – 6:30pm
Saturday 11:00 -12:00pm |
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Montreal & Area
Essentrics Studio
3431 Stanley, suite 100
Montreal, Qc H3A 1S2
Tel:514.989.0236
www.essentricsstudio.com
Mon to Fri 12:00-1:0pm
Mon to Thurs 5:30 – 6:30pm
Saturday 11:00 -12:00pm
Teachers: Miranda Esmonde-White, Sahra Esmonde-White
Club Sportif MAA
2070 Rue Peel
Montréal, QC, H3A 1W6
Tel: 514.845.2233
www.clubsportifmaa.com
Mon-Wed-Fri 12:15-1:15pm
Tuesday 6:30 – 7:30pm
Thursday 5:30 – 6:30pm
Saturday 11:00 -12:00pm
Teachers: Samantha Haas, Sarah Feilders, Ileana Ripas, Suaad Ghadban
Montreal YMCA
1440, rue Stanley
Montréal, Qc, H3A 1P7
Tél. : 514.849.8393
Montreal YMCA
Thursday 6:45-7:45pm
Teachers: Nicola Fitchett
Westmount
Westmount Center YMCA
4585 Sherbrooke Street West
Westmount, Qc H3Z 1E9
Tel: 514.931.8046
www.yquebec.org
Monday 10:05-11:05am
Thursday 10:05-11:05am
Teacher: Sarah Feilders
Hampstead
Hampstead Community Centre
Irving L. Adessky Community Center
30 Lyncroft, Qc, H3X 3E3
Tel: 514.369.8260
www.hampstead.qc.ca/1/Culture/Adult+Programs
Wednesdays 9:30-10:30am
Fridays 10:00 -11:00am
Teacher: Sarah Feilders
Montreal West
Action Sport Physio – Montreal West
14-A Westminster Ave North
Montreal West, Qc,
H4X 1Y9
Small Group Classes
www.actionsportphysio.com
Teachers: Katie McIntyre, Suaad Ghadban
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Montreal's South Shore
St Bruno
Ville De St Bruno
Renseignements généraux et inscriptions
Tel: 450.645.2940
Schedule:
April to July: Mardi, de 10:15 à 11:15am
September to December: Monday and Wednesday 6:30pm
January to May: Monday and Wednesday 7:30pm
Teachers: Laurence Godin
St Lambert
Centre de Conditionnement Physique Pour La Femme
2001 Ave Victoria
Saint-Lambert, QC, J4S1H1
Tel: 450.676.2525
Wednesday at 6:30pm
Saturday at 10:00am
Teachers: Ileana Ripas
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| Montreal & Area (3) |
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Samantha Haas
Group Class Instructor
Private Trainer
Specialty Trainer: Athletes
Location: Montreal and Area
Contact:samantha.haas@gmail.com |
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Sarah Feilders
Group Class Instructor
Private Trainer
Specialty Trainer: Athletes
Location: Montreal and Area
Contact:s_feilders@yahoo.ca |
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| Montreal & South Shore (3) |
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Valerie De Vigne
Group Class Instructor
Private Trainer
Specialty trainer: Figure Skating
Location: Montreal, South Shore
Contact: valeriedevigne@hotmail.com |
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Ileana Ripas
Group Class Instructor
Private Trainer
Specialty Trainer: Athletes & Figure Skating
Location: Montreal and South Shore
Contact:ileana_ripas@yahoo.com |
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Laurence Godin
Group Class Instructor
Private Trainer
Specialty trainer: Figure Skating & Athletes
Location: Montreal and South Shore
Contact: laurence@centrekinesis.com |
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| Montreal & Montreal West (2) |
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Katie McIntyre
Group Class Instructor
Private Trainer
Location: Montreal, Montreal West
Contact:mcintyre.katie@gmail.com |
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Edmonton
The Derrick Golf and Winter Club in Edmonton
3500 119 Street Nw
Edmonton, AB T6J 5P5, Canada
(780) 437-1833
For class schedule contact Liz Olson: elizabetholson@shaw.ca or fitintl@shaw.ca
Sherwood Park
Millenium Place in Sherwood Park
2000 Premier Way
Sherwood Park, Alberta T8H 2G4
For class schedule contact Liz Olson: elizabetholson@shaw.ca or fitintl@shaw.ca |
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| Edmonton and Sherwood Park (1) |
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